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mushroom stir fry in a bowl with a fork.

Asian Portobello Mushroom Bowl


  • Author: Maggie
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This portobello mushroom bowl is dripping with Asian flavors like hoisin, sesame and soy sauce. The juicy and tender mushroom is atop a bed of broccoli, roasted red peppers and crushed cashews. 


Scale

Ingredients

  • 1 cup uncooked quinoa
  • 34 portobello mushroom caps
  • 1/4 cup low sodium soy sauce
  • 1/4 cup + 2 tbsp hoisin sauce
  • 2 tsp sesame oil
  • 23 tbsp avocado oil (or EVOO)
  • 1 bell pepper, sliced
  • 2 cups steamed broccoli (or 1 frozen bag broccoli)
  • 3/4 cup cashews, chopped
  • 34 scallions, diced light green parts
  • garnish: sesame seeds

Instructions

  1. Cook quinoa according to package instructions and set aside.
  2. Preheat oven 400F and line a sheet pan with parchment paper. 
  3. Wipe portobello mushroom caps with a damp cloth to clean, set on parchment paper. 
  4. In a small bowl, mix together soy sauce, hoisin and sesame oil. Once combined, generously brush onto top and bottom of portobello mushroom caps. Save remaining sauce.
  5. Place sliced bell pepper on sheet pan with mushroom caps and drizzle with avocado oil or extra virgin olive oil. 
  6. Roast mushrooms and bell pepper on sheet pan at 400F for 20 minutes, flipping mushrooms once halfway through.
  7. Place broccoli in microwave to steam. If you don’t have a steamable bag, you can place broccoli florets in a bowl with a little water and microwave for 2-4 minutes (depending on strength of microwave) until they are tender and fully cooked. 
  8. Start to assemble the stir fry bowl by layering cooked quinoa, broccoli, chopped cashews, diced green onions, roasted bell pepper and top with a mushroom cap. Drizzle any remaining sauce over the bowl. Sprinkle with sesame seeds as a garnish. 

Notes

If you have room on your sheet pan, you can always roast the broccoli florets instead of steam them. I prefer them steamed in this recipe, but you do you!

  • Category: Entree
  • Method: Roast
  • Cuisine: Asian

Keywords: portobello mushroom, stir fry bowl, asian vegan bowl

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