Welcome to Meals with Maggie!
This space was created to inspire others to create wholesome healthy meals and provide some nutrition information along the way!
As a registered dietitian, I do not believe in a one-diet-fits-all approach. That being said, this blog is not here to convince you to eat a certain type of diet ( gluten free, vegan, paleo, etc..). Although, it might happen that some of my recipes fit into these categories.
Food has not only great nourishing benefits but also such a strong emotional connection with people.
I want this space to share my passion for food and how it relates to overall health and well being. Also to show people that eating healthy does include your grandma’s pierogis and your mom’s sugar cookie recipe.
I also have sprinkled in a couple pages of my travels and some more in-depth nutritional information posts, that I call nutritional spotlights.