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green dressing in a jar with a wooden spoon.

5 Minute Avocado Green Goddess Dressing

  • Author: Maggie
  • Total Time: 5 minutes
  • Yield: 16 1x


This Avocado Green Goddess dressing takes only 5 minutes to make and is bright, fresh, creamy and full of healthy fats. The perfect dressing for a spring salad, dip, potato salad or spread on sandwiches.



6-8 green onions (bulbs removed) 

1 avocado

2 tbsp plain greek yogurt

3 tbsp lemon juice

2 tsp red wine vinegar 

1 clove garlic

1/4 tsp salt & pepper

1/2 cup extra virgin olive oil or avocado oil

1 cup fresh spinach

1/2 cup water


1. Place all ingredients in a blender and blend until smooth.


Stores in refrigerator for up to 10 days.

You can use frozen spinach, but it will change the consistency a bit. 

  • Prep Time: 5
  • Category: dressing, sauce, dips
  • Method: blend
  • Cuisine: American

Keywords: green goddess dressing, avocado green goddess dressing, 5 minute dressing, goddess dressing

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