Taco salad in meal prep containers.

Taco Salad Meal Prep Bowls

  • Author: Maggie
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 5 servings 1x


This taco salad meal prep bowl recipe takes under 30 minutes to make and is packed with protein and fiber. 



  • 11.5 lbs ground turkey
  • 1 packet of taco seasoning
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained and rinsed
  • 2 heads of romaine lettuce, shredded
  • 1 pint of tomatoes, quartered
  • 3 multi-colored bell peppers, diced
  • 12 avocados, diced
  • 5 small handfuls of tortilla chips (GF variety if needed)
  • Garnish: lime and cilantro

Cilantro Lime Dressing

  • 1/2 cup yogurt, greek and plain (dairy free variety as needed)
  • 1/3 cup EVOO
  • 1/4 tsp salt
  • 1/4 tbsp honey
  • 1/2 cup cilantro leaves
  • 1 lime, juiced


  1. Cook ground turkey in a saute pan and mix in taco seasoning packet. Add 1/4 cup water to make it a slurry. Set aside.
  2. In a blender, combine all the ingredients for the cilantro lime dressing. Blend until smooth. 
  3. Equally portion out ingredients in 5 Tupperware containers for 5 meals. Store the dressing in a separate container to prevent salad from getting soggy. Store the tortilla chips in a separate bag as well. Prior to serving, crush up the tortilla chips and place them on top. Pour 2 tbsp of the cilantro lime dressing over top the salad and serve immediately. Garnish with lime and cilantro.


To prevent the diced avocado from browning, squeeze a bit of lime over them. 

  • Category: Lunch, dinner
  • Method: saute, assemble & blend
  • Cuisine: Mexican-American

Keywords: taco salad, taco salad recipe, taco salad meal prep bowls, taco salad bowls, taco salad with tortilla chips, healthy taco salad

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