This apple cider chicken marinade is the perfect way to use up the last bit of your apple cider. It has all the flavors of fall with cinnamon, apple, sage and rosemary. It gives the chicken a savory yet sweet flavor, perfect for this time of year. It’s almost the end of September, if you…
Lunch
Chicken Alfredo with Sun-dried Tomatoes
This chicken Alfredo with sun-dried tomatoes is a new twist on a classic dish! It’s made with a healthy alfredo sauce using greek yogurt instead of butter and heavy cream. Make it vegetarian by forgetting the chicken and adding a high protein pasta! The pasta-bilites are endless 🙂 This lightened up version of chicken alfredo…
5-Ingredient Healthy Spinach Artichoke Dip
This healthy spinach artichoke dip only contains five ingredients! It’s super easy to make, prepare and travel with. Naturally gluten free and can be made in only one dish! Summer isn’t officially over, but it does feel like it with the cooler temps, school starting and football being back! You guys got so excited when…
Healthy Ginger Sesame Chicken
Ginger sesame chicken is healthy and easy to prepare, high in protein and great for meal prep! The sesame chicken sauce is full of flavor with a hint of sweetness and warm zest of ginger. Serve it with a cauliflower rice bowl or in a cup of lettuce. I hope everyone had an amazing labor day…
5 Ingredient Protein Balls Recipe
These 5 ingredient protein balls will have you reaching for the freezer all day long. They are a perfect post workout snack with almost 4g of protein per ball. They are great for runners containing both simple and complex carbs with a boost of protein. I’m not kidding when I tell you that I ate…
Buffalo Chicken Wontons with Yogurt Blue Cheese Dip
These buffalo chicken wontons with homemade yogurt blue cheese dip are so perfect for tailgating! By being baked in the oven with minimal ingredients, these are a great healthy alternative! They make for a perfect wonton appetizer for guests to grab, dip and go. Hey Hey Hey friends! Happy Friday! I am in a great…
Chipotle Grilled Romaine Salad with Shrimp
This chipotle grilled romaine salad with shrimp is the perfect salad for summer. All of the ingredients nestle into grooves of the grilled romaine, which makes each bite bursting with flavor. Just because I posted a recipe with pumpkin doesn’t mean the summer is over yet! Grill up this chipotle romaine salad for a fresh…
One Bowl Shaved Turkey Salad Recipe
This shaved turkey salad recipe is a great way to use up deli counter turkey or Thanksgiving day turkey. It is filled with vibrant greens, fresh grapes, toasted pine nuts and tangy blue cheese. Confession time, lately I’ve been very into blue cheese. Like abnormally into blue cheese to the point that I’ve been putting…
Easy Pumpkin Zucchini Muffins
These pumpkin zucchini muffins are moist and full of flavor. They are healthy being made with greek yogurt and canned pumpkin. Let’s bridge the gap between summer and fall with these pumpkin zucchini muffins! Happy August everyone! I seemed to have caught the baking bug this month and I’ve made probably 4 batches of these…
Healthy Chicken Corn Chowder
This chicken corn chowder is creamy, spicy and delicious! It can be made in the instant pot, slow cooker or on the stovetop. It’s a perfect end of summer meal with fresh corn, onion and pepper. If you are sensitive to dairy, no worries, because it is dairy free! I love this recipe because it…
5-Ingredient Creamy Salad Dressing
This creamy salad dressing is creamy and tangy with a touch of sweet. With just 5-ingredients, its smooth texture will dress your food with flavor and get into every nook and cranny. Since I started working from home, I found myself snacking all day and not eating any true ‘meals’. I knew this had to…
Mediterranean Yogurt Cucumber Dip
This cucumber dip with pita chips and yogurt is filled with all the flavors of the Mediterranean. The flavor of the falafel crumbles, the tang from the yogurt and the crunch of the pita all give this cucumber dip a thumbs up. It’s basically an inside out falafel wrap and you’re going to fall in…
Chickpea Salad with Pistachios and Mint
This chickpea salad with pistachios and mint is a great vegetarian dish that’s full of protein and fiber for digestive support. It can be eaten in a sandwich, on crackers, in a lettuce wrap or out of the bowl. Don’t ask me why two of my recent recipes have had mint in them. I actually…
15-minute Watermelon Feta Salad with Shrimp & Balsamic
This watermelon feta salad is bursting with flavor from the mint, feta and balsamic reduction. The shrimp makes the salad a filling, refreshing summer meal great for entertaining guests! Watermelon has got to be one of my favorite summertime foods. It’s right up there with all the fresh berries of summer. I know I’m going…
10 Summer Salad Recipes You Need to Try ASAP
These 10 summer salad recipes are going to make you want salad all summer long. These aren’t your boring lettuce with topping salads. They are amped up to the next level. Nothing is better than finding a go-to summer salad with fresh ingredients, drippy dressings and tasty toppings. When I think of summer I think…