This Green Goddess Greek Power Salad Bowl is saucy, vibrant and zinging with flavor. A filling vegetarian lunch made in under 30 minutes for 4 servings. Phew, the midwest is through the polar vortex. It feels good to walk outside and take Breslin to the park again. I think we were all going a little…
Lunch
5 Minute Avocado Green Goddess Dressing
This Avocado Green Goddess Dressing takes only 5 minutes to make and is bright, fresh, creamy and full of healthy fats. The perfect dressing for a spring salad, dip, potato salad or spread on sandwiches. It’s begun, winter 2019. We finally have snowfall here in Michigan and I’ve been eating so many warm, cozy dishes…
Healthy Avocado Egg Salad (No Mayo or Dairy)
This healthy avocado egg salad is great for people who are dairy free or who just want no mayo. It is filled with healthy fats, complete protein and is an easy lunch to meal prep. Happy 2019, everyone! Before we jump into this healthy avocado egg salad with no mayo or dairy, I want to…
Instant Pot Chickpea Chicken Curry
This recipe for Instant Pot Chickpea Chicken Curry contains chickpeas, curry, chicken, light coconut milk and rice. It takes 15 minutes in an instant pot and is a great Indian dish or stew. The colder temperatures lately have me craving some hearty stew with a nice hunk of sourdough bread on the side. There is…
Healthy Holiday Granola {Vegan + Gluten Free}
This Healthy Holiday Granola is a great gift that is vegan, customizable and delicious. The perfect DIY Christmas gift that fits in a mason jar. This Healthy Holiday Granola is a great holiday gift for co-workers, family members or neighbors. Since we moved to Detroit, I have been gifting these mason jars full of this…
5-ingredient Healthy Chocolate Peppermint Truffles
5-ingredient healthy chocolate peppermint truffles have a doughy center that is coated with a crunchy chocolate shell. A satisfying under 100 calorie healthy holiday dessert. So before I begin, I want to mention that growing up I was never a mint chocolate chip ice cream fan. I didn’t like junior mints and I never wanted the…
Chopped Asian Salad {Gluten free + Vegan}
Crunchy, full of plant protein, gluten free and vegan! Complete with a creamy peanut sauce that is easy to make and prepare for the week ahead. It’s that time of year where most of the foods we consume are casseroles, pasta and baked goods, which is great! However, I am big into intuitive eating and…
Simple Chocolate Chip Pumpkin Oat Bread
This simple chocolate chip pumpkin oat bread is the perfect addition to your morning coffee. It is soft, chewy and full of fiber. The best part? No fancy ingredients needed. It’s becoming darker earlier each night and all I want to do is light a candle and BAKE. I love filling the house with all…
Instant Pot Vegetarian Quinoa Chili
Healthy & hearty chili made with sweet potatoes, quinoa, black beans and smokey southwestern flavors. Can be ready in under 20 minutes, is vegan and gluten free. Weeee! I have to admit, I’m not much of a chili person. Something about kidney beans really grosses me out. Don’t get me wrong, I love every other…
Healthy Grain Free Pumpkin Muffins
These healthy grain free pumpkin muffins are gluten free, oil free, low in carbohydrates, high in fiber, soft and moist. They can be made into mini muffins or frozen for later use. Happy fall, everyone! Sunday marked the first official day of fall. As much as I am sad to see summer go, I am…
Greek Orzo Salad
This Greek Orzo Salad is full of fresh, bright ingredients with Middle Eastern spices. A great vegetarian option for meal prep or potluck. This past month has been a bit of whirlwind. I can’t believe it’s already mid to late September. In the past month I’ve had 2 bachelorette parties, one in Savannah and the…
Roasted Chickpeas Seasoned 4 ways
Roasted chickpeas seasoned 4 ways is a great snack under 100 calories per serving and provides about 4 grams of fiber and protein per serving! They are easy to prepare and can be used in soups, salads, pasta or rice dishes or eaten straight from the oven. Chickpeas are truly a gift to the earth….
Antioxidant Summer Salad
This antioxidant summer salad is filled with sweet peaches, tangy blue cheese, tart dried cherries and nutty walnuts combined with the bite of the red onion makes this salad a joy to eat. Serve this up at your next dinner party. It’s peak peach season, got to love a nice plump juicy peach. This week’s…
5-Ingredient Healthy Chicken Salad
Lately I have been obsessed with quick and easy meals and this 5-ingredient healthy chicken salad is a great addition! If you haven’t checked out my Instagram page, I posted an easy scallop recipe and a coconut curry chicken picture that I made last week. Getting back to this 5-ingredient healthy chicken salad, I feel…
One Sheet Pan Chicken Fajitas with Avocado Sauce
Hi guys, hope you all had a wonderful fourth of July. I can’t believe summer is almost halfway over. I haven’t even come close to having my fair share of mojitos, lazy beach days and long bike rides. I’ve been eating these one sheet pan chicken fajitas with avocado sauce on repeat for the past…